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Emotional Invalidation
What is emotional invalidation? Emotional invalidation involves dismissing or rejecting someone's thoughts, feelings, or behaviours,...

Halen Grbich
Jul 19, 20242 min read
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Anxiety
This post regarding anxiety, give the reader information about what it is, how your can help with anxiety and what options there to help.

Halen Grbich
Jul 4, 20243 min read
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June: It's Pride Month!!
Every June, Pride Month is celebrated to honour the Stonewall Uprising, a pivotal event in 1969 in Manhattan. You might have encountered...

Halen Grbich
Jun 21, 20242 min read
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