top of page


Pets and Mental Health
Pets and mental health may sound like quite an odd pairing but there have been numerous articles as well as scientific literature...

Halen Grbich
Sep 11, 20243 min read
22 views
0 comments


Emotional Invalidation
What is emotional invalidation? Emotional invalidation involves dismissing or rejecting someone's thoughts, feelings, or behaviours,...

Halen Grbich
Jul 19, 20242 min read
24 views
0 comments


Men's Health Week - Mental Health
So what is men's health week all about? Men’s Health Week is part of an international health awareness initiative in the US, Europe, and...

Halen Grbich
Jun 13, 20242 min read
4 views
0 comments
bottom of page